The teachings of my soul

Last week I got lost in the busyness of life.

(If I'm being honest, I've been lost most of the summer)

Many of my worst habits... to do lists, late night notes to myself, an overly full calendar.... have come back in full force as I attempt to control my world.

But back to last week.

Last week was a particularly crazy week, one where I literally spent hours preparing for a weekend event that I look forward to every year. I was making phone calls and sending texts, I was confirming rules and considering all angles to ensure the best possible chance for success. 

Hours.

I'm not even kidding.

Then, the weekend arrives. I was overpacked, my brain was still swimming with all the busy of the week but my heart was happy as I was about to spend my weekend with some of my favourite people.

Then, get this.

Despite my organization, time spent and energy expelled all week, it blew up in my face.

Literally, another human being blew up in my face.

Crap.

Really?

If you know me personally, you know how much I hate conflict.

It makes my skin crawl. 

Call me an idealist, but I like to think that words are powerful enough to deflate most conflicts, and that if we take time to check our perspectives we can almost always see another side of the story.

But this weekend, despite my very best efforts to promote smooth sailing, I hit a massive wave.

I can't even tell you how much it hurt my heart. 

Hurt.

My.

Heart.

But it happened, and I left feeling unheard, disrespected and totally overwhelmed.

In fact I spent most of my day feeling sick to my stomach.

And it didn't matter how much I prepared, because it didn't help me.

Huh.

Sometimes life just throws us a curveball. 

Acts in a way which is contrary to every plan, scenario and best practice.

Sometimes we just aren't prepared.

Sometimes no one listens.

Sometimes no one wants to listen.

Sometimes we just can't win.

Sometimes words aren't enough.

And so despite living with an awareness of self, despite my every effort to be kind, speak calmly under distress and build mutual respect, sometimes life just doesn't work that way.

All I can do now, is listen to the teachings of my soul.

It continues to say, love, even when others don't love you.

Breathe deeply and speak calmly when you want to explode.

Love friends like family, because they really are the family you choose.

Fail and keep failing, but never ever stop living with optimism.

Thank those who support you, but appreciate those who do not, for they help you grow.

Remember that faith can heal a hurting heart.

And hugs really do make a tough day better.

And finally, never, ever let another person's opinion of you, become you. 

I am not what you think.

I am what I know, deep inside.

Chin up, heart open and soul bared.

Always.

Courtesy Buddha Doodles

Isaak Family Christmas Card

Photography courtesy (Nanna) Heather Isaak Photography

Christmas is a few short days away.

The gifts are wrapped.
Dinner plans have been made.
Our dogs are clean and pretty.

This Christmas feels different for our family.

We've spent less money.
Worried infrequently about organizing every moment.

For the first time ever, our family has chosen the 'four gift' rule:

1. Something I want.
2. Something I need.
3. Something to wear.
4. Something to read.

Four gifts per child, plus a visit from Santa, who has always generously filled our stockings and left one toy per child under our tree.

This Christmas feels calmer.
Less cluttered.

The kids have delighted in the glow of the lights.
The pending family gatherings.
Advent candles.
Christmas movies.
Our kindness countdown.
Silly versions of classic Christmas songs.

This year I've stopped - really stopped - to watch my children play with the nativity scene in our living room. My eyes delighted in the joy of their recounting of the Christmas story, and I laughed hard and loud when I realized Ethan has been referring to Baby Jesus as 'Baby Jeez'.

We are blessed.

This Christmas, in lieu of the Christmas cards my hands never wrote, my note to you is this....

Find peace in a hot cup of coffee.
Feel the warmth of a family member's hand in yours.
Laugh so hard your belly hurts.

Look for silver linings in times of grief.
Breathe deeply in times of anxiety. 
Melt away the sadness with festive food and drink.

Be grateful for a warm bed.
Look with fresh eyes at the snow outside your window.
Hold your furbabies close and thank them for being steadfast companions.

Put
your
phone
down.

Be present.
Relish, deeply, in the charms of the holiday season.

Let's really live, this Christmas. 
Look with wonder upon the things which we too often take for granted.

Let's really love, this Christmas.
Take it upon ourselves to boldly declare our adoration to our most cherished loved ones.

Let's really appreciate, this Christmas.
Because we never really know when life's tide will turn and leave us far from shore.

Be
Peaceful.
Loving.
Joyful.
Gracious.
Kind.

And know that you are loved, beyond measure.

Merry Christmas
xoxo

Gratitude

Our intense winter is now over.
Brooklyn is officially in remission.
We do not anticipate any additional hospital stays.
(ok, I am knocking on wood here)

Our family is now home.
Together.

Back to 'normal'... ish...

To be honest, we're struggling with what our 'new normal' looks like. We've all changed, grown and been very deeply hurt by the last two months and so in many ways we are grieving. As we move through the next few weeks and months, we know one thing for sure:

We couldn't have done it without you.

The food in our freezer.
The cookie bouquets.

Sleepover fun nights for our kids.
Playdates.
Hockey games.

The toys and books and games.
Homemade cards made by children, for our child.

Love in the form of muffins, lasagnas and snuggly blankets.

Coffee deliveries, McMaster hallway hugs and surprise food and drinks and balloons to Brooklyn's room.

Beautiful jewelry.
Prayer shawls.
Stuffed animals.
Cozy new sweaters.
Scented bottles of instant relaxation and stress relief.

Walking our dogs.
Washing our clothes.
Changing our bedsheets.
Cleaning our house.

Checking in on us.
Every. Single. Day.

Sending simple messages of hope, love and strength.

Advice.
Words of wisdom.
A shoulder to cry on.

Your prayers.
Your dedications.
Your overwhelming energy healings.

Gift cards.
Money.
Loving cards and surprise gifts galore.

Old friends.
New friends.

Friends who dropped absolutely EVERYTHING to help us.
Over and over again.

Grocery shoppers.
Errand runners.
Snow shovellers.

Family who stepped up to parent our kids.
Take care of our house.
Love up our dogs.

We couldn't have done it without you.

Let me tell you a story...

The day of Brooklyn's biopsy in January was also the first day we heard the doctors use the word cancer. We signed consent for the biopsy, as well as a port-a-cath insertion, assuming she would begin chemo in the coming days.

We waited hours for the surgery, only to be rushed down and then told we got bumped.
We waited again.
Once she finally went under, Jay sat vigil in the surgical family waiting area while I wandered up to Brooklyn's room with the intention of getting something to eat.

When I sat down I could barely move.
My heart hurt so badly, my head was foggy and my eyes were swollen from crying.

There was no way, in that moment, I could have made myself something to eat.

Thank GOD for our village.

My dearest friend and her mom had delivered hot meatballs, fresh buns and cheese and cold drinks just a few hours earlier. I felt such gratitude, for their act of kindness.

The two most important mothers in my life were in the room when I arrived, and quickly jumped into action, making me food, hugging me tightly and forcing me to drink while I sat in complete silence.

Thank you, God, for these women in my life.

That was the moment I realized I was in no way capable of doing this alone.
That despite our courage and love, there was no way Jay and would manage this without our village.

And you, our village, just jumped right in and did your thing.
You said you were in awe of us, but really we were in awe of all of you.

Your selflessness.
Your ability to help at (literally) a moment's notice.
Your unrelenting love for us that saw you balance our life and yours at the same time.

Did you know my mom was recovering from major surgery when she took over as 'Sama-Mom' in my absence? Or that she had no voice for days on end... sicker than a dog and still, she came to help.

Every. Single. Day.

I will never forget speaking to my dad on the phone, that biopsy day in January.
Telling him his beloved Buttercup had cancer.
Begging him to tell me we were going to be ok.

He said to me,
"We've got you. We've got all of you. We will do this, together. We love you."

And that is why my gratitude is so fierce.
God has blessed me beyond my wildest dreams, with people who will never, ever let us fall.

So, thank you.
Thank all of you.

Your kindness, love and devotion to our family has been seen, felt and heard.
And we love you all for it.

xo

It's never really over

The thing about trauma is that it's never really over, per se.

Thoughts.
Feelings.
Painful memories.

They linger.
They take up space in our busy brains.
They can easily take over one's ability to feel happy, whole and in control.

The last couple of days I've been marvelling at how all roads in our family life led to the last 6 weeks. Gave us a 'tool kit' so to speak, for dealing with our family trauma.

I spent the last year engaging in meditation and mindfulness practices, resulting in the ability to see light during the darkest of our last six weeks. Friends, both old and new, who allowed me to entrench myself in their personal and family cancer experiences the last number of years, took it upon themselves to prop me up every single day of this journey. The practical way Jay and I rebooted our finances last fall, so that me being without work right now is a setback, not a sinking ship. The family yoga classes that Brooklyn and I started prior to her diagnosis  attuned her to the power of her breath, and taught her a simple song that calmed her worst fears and silenced her tears during our 15 odd days of inpatient treatments.

All of these roads have led to today, and just weeks after I posted about my self-declared 2016 Year of Celebration, we found ourselves stuttering and gasping for breath, trying to verbalize the sentence, 'Brooklyn has cancer' to our closest relatives. I will never forget making those phone calls, in the third floor hallway of McMaster Children's Hospital, a pile of mush on the floor. Trying, so so hard, to breathe.

I could be angry.
After all, it feels entirely unfair that a five year old should fight cancer.

I could be depressed.
It was painful to see my daughter, my own flesh and blood, in intense pain.

I could feel anxious.
After all, there are more results pending, and there will be follow up tests for many, many more years.

I could loathe God.
Many people do, following a trauma.

The thing is, I don't.
I have moments of anger, sadness and anxiety.

But I mostly feel gratitude.
Intense gratitude.

For the 'doers' who carried my family and I through this journey.
For my husband, whose love for our family carried us when I fell apart.
For my dearest, most incredible friends who lived inside my head throughout the last six weeks, offering daily support, checks ins and countless opportunities to say they loved me.
For my body, which carried my soul.

You see, we will all experience trauma at some point.

We will lose people we love.
Parents. Siblings. Babies. Neighbours.
Some of us will fight cancer, disease and mental illness.
Be unemployed, battle addiction and see our children struggle to succeed.

We will hurt, deep down in our souls.
We will feel like we cannot go on.
Like the world is better off without our pain.

But wait.
We can choose another path.

Gratitude is a conscious choice to look at every single interaction in our day as a gift, a silver lining through the thick grey clouds of trauma.

Let's be honest here, trauma brings out the best in the people we love. Coincidentally, trauma also showcases the tragic flaws in others, some of which I can personally say have been disappointing to witness.

But I can still choose gratitude.

I can choose to feel 'lucky' that Brooklyn's type and stage of cancer was the best possible outcome in the medical books. Even if being truly 'lucky' is having a child that never experiences cancer at all.

I can choose to be grateful that I am home with my children, snuggling and caring for them, despite the fact that this means my income is nil for the foreseeable future.

I can choose happiness.
Peace in my soul.
Love in my heart.
Faith in God.

A very wise friend said to me, once you battle cancer it's never really over, it just becomes the new normal. You live for today, and you make a choice not to worry about tomorrow.

And so it may never really be over, per se.
But I firmly believe the aftermath of trauma is manageable with a heart full of gratitude.

#TeamBrookie #WarriorPrincess

Grow with us

I am still trying to come up with words, to express how I am feeling right now.

Angry.
Sad.
Broken.

A good start, yes, but the pain I feel is so much deeper than that. So much more raw. It's as if someone took my heart out of my body and still expects me to be 'myself' without it. My brain is foggy, my body aches and tears fall in streams from my face without a moment's notice.

I look at my little girl and wonder how this will change her.

Will she go into medicine someday, hoping to change the world?
Will she refuse to bare her midsection as a tween because she's ashamed of her scars?
Will she feel a strong dislike for doctors, the very people dedicated to making her well?

I look at my sons, and I can see how this has changed them.

Ethan screams when being left alone, begs for us to sleep with him, wakes 10+ times a night and says things like, "Mom be careful, Brookie is sick." Nolan is, once again, highly sensitive. He is crying more often, crawling into my lap at least once a day and looking at me with eyes that shout dissatisfaction and worry about the current state of our life.

And then I look at Jay and I.

It's awful.
We are shells.
Breathing, yes, but otherwise void of our usual zest for life.
We are pale, exhausted and hurting.
Laughter is infrequent. Silly jokes are missing.

Our love for each other remains unspoken.
We are partners in this journey.

When I am ok, he is not.
When I fall apart, he is strong.
Every ounce of our energy is being poured into our kids, leaving an empty bucket for each other. But that's ok, because we know we are in this together.

I came across a video today, and I feel like everyone needs to watch it.
It's time to stop the 'not doing' and get to doing.
Living.
Being.
Appreciating all that we have.
Losing the regrets.

The silver lining, in all of this, is becoming evident.

Hearing friends say, I've taken too much for granted.
Seeing neighbours spending quality time together as a family.
Feeling family members give so much of themselves, in the name of family.

It's incredible.

Too many of us worry incessantly about the next step in our careers at the expense of missed hockey games, first home runs and cups of coffee with dear friends. Too many of us have become overly concerned with the next big style trend, the brand of car in our driveway and the roots of our dyed hair.

But wait.
What if we looked again.

What if we let the silver lining shine a little brighter.

Notice the way a hug feels around our neck.
Take in the smell of our spouse when crawling into bed at night.
See the love our pets offer us without hesitation.

You see, as much as I cannot breathe right now, as much as my heart is broken into a million pieces, I know that there are lessons to be learned. I know that my life will be enriched by choosing mindfulness in my daily activities. In appreciating the kindness and love of others.

I want you to be part of the silver lining.
I never want you to go through this with your child.
But I want you to learn from us. 
Grow with us.
Find peace along side us.

I want to prove that all of this happened for a reason.
And I want to hear about what you've learned.

xo

#TeamBrookie #WarriorPrincess