Showing posts with label isolation. Show all posts
Showing posts with label isolation. Show all posts

Saturday, April 25, 2020

The familiarity of a pandemic

It's been six weeks since our family moved towards what we now call, quarantine life.
A month and a half, already.
That amount was shocking for the kids.

No friends at school.
No coffee chats with the ladies at work.
No commute.

I've been trying all week to come up with the words to explain how we've adjusted as a family. This new life of ours is all at once very, very different.

But also,
familiar.

I know that probably sounds wild, but over the last six weeks I've noticed that many of the feelings other people have expressed during this global pandemic, have been lived in our home before now.

Frustration.
Difficulty with blurred lines between work and home.

For many who now find themselves working from home while supporting the distance learning of their children, many days are ending in tears, arguments and a sense of helplessness. I sit very comfortably in this feeling, however, because I freelanced for nearly five years. Never once during that time did I have boundaries between home and career, often working with a baby on my lap. It was some of the most exhausting work I ever experienced, and while it is truly difficult, I feel well-prepared this time around, for the most part.

Fear.
Intense, debilitating fear.

We know this beast well. We looked cancer in the eye and genuinely wondered if it would take our daughter. Fear of loss and sickness continues to rear it's ugly head when triggered, especially right now. We continue to look it in the eye at a distance, as we meet new childhood cancer families and stand behind, but always part, of their support network. This one requires the strongest mindfulness techniques to combat, from my experience.

Anxious, debilitating worry.
Never-ended rumination about what could happen.

This is our life with anaphylaxis. We legitimately worry about dairy attacking our son the way many describe their ongoing concerns about COVID-19. It's stop-you-in-your-tracks worry, but it's literally our life, every day. It's not going away. And just as the world hopes for a cure, we pray for new therapy to reduce the life-threatening nature of a simple allergen. From experience, anxious thought requires open, honest communication to lessen the rumination.

Isolation.
Being alone and feeling unconnected to others.

Ah, this feeling was also prominent during Brooklyn's cancer journey. Whether it was isolation in a hospital room, or in our home, we felt incredibly detached from our usual community. At some points we stopped reaching out to others because we were just trying to survive. My guess is that this is a very normal feeling when dealing with life-changing health events.

Who knew that five years of freelancing, a cancer journey and living with food allergy, along with a conscious choice to buy less 'stuff' and slow down our family lifestyle, could have prepared us for a pandemic.

But it has.

And I find myself oddly comforted by these familiar feelings. I lean into this crazy, wild time and find myself thinking,
if we survived all of that, we'll get through this too.
And I believe we will.
All of us.

But that doesn't mean it's been easy.

We endured two weeks of very scary germs, in the last six weeks.
Said goodbye to our sweet old dog, Moses.
I have had near daily dreams about scarcity, forgetting important items and not knowing what to do.
I cry, a lot. In fact, every one of us cries pretty regularly.

I MISS HUGGING THE PEOPLE I LOVE.
This one deserves capitals. It's not enough to see their lovely faces, I am a hugger and miss the transfer of love that comes when family and friends embrace for a moment or two, to say they care.

This is an exceptionally difficult time to be alive.
But if I am right, it's one we will look back on someday and feel really proud about.

We're learning a lot about ourselves.
Other people.
Bad habits.
Things we really didn't need.
How the earth can heal.

How will the world awaken from this pandemic?
What will people never go back to doing?
Will people see how much 'stuff' they never needed?
What family values will change as a result of this time?
Will the earth finally receive the respect it deserves?
Will healthcare heroes continue to feel the love through long-lasting changes in the availability of PPE to keep them safe?
Will frontline workers finally get the living wages they deserve?
Will the world idolize the wealthy few less, and the collective community more?

I am so curious.
And optimistic.

And I hope you are, too.
Hang in there. Ride the waves. Anchor in self-care.

We can do this.



Monday, January 16, 2017

This race called life

Sometimes it takes a whole year to realize how far you've come.
The last twelve months began like a sprint, then politely dropped into a cross country race.

Slow and unwavering.
Eyes on the path.
Steady pace.

Able to speak, yet completely out of breath.
Capable of continuation, however yearning to quit.
Heart pumping, chest thumping.

I don't know alot about running, but I gather there are three ways to get through a race.

The first is to isolate.
Run alone.
Listen only to the voices in your head.
Ego, its name.
Risking its accuracy and truth.
Forever being your own cheerleader.

The second is to compare.
The runner ahead is faster than me, so obviously better than I am.
The runner behind me can't keep up, they must be in really awful shape.
I am doing better than some, worse than others.
Rank-ordering pain and therefore outcomes.

The third is to belong.
I am a runner in this race called life.
So too, are these companions on the journey.
We are all struggling for breath.
We have our great races, and our really difficult ones.
But we all suffer and celebrate, together.

Sometimes we choose to isolate. Exhaustion and depression are often the result.
Sometimes we choose to compare. Fear and anxiety are often the result.

But when we choose to belong, we hit the sweet spot.

Whether it is my daughter's cancer.
Your husband's unusual illness.
Her mother's death.
His traumatic childhood.

If we belong, we are strong.
Our hearts fill with love and we say,

Me too.
I understand.
Your pain is my pain.

And the divine presence above us shines light on our souls and says, thank you.
This was your lesson to learn.

<3 <3 <3